Getting our WaveShape on

Quote Adam Rosante: “It never gets any easier, you just get stronger.” Well I guess you got that right. I’m still feeling the burn of the WaveShape workout […]

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Four days in Spain. A day in the life of. Instagraming Vejer.

I have just got back from four days visiting an old town in Spain where I used to spend a lot of time when I was growing up. […]

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