This weeks top 5 healthy Smoothies and Juices!

I am a huge fan of making and drinking smoothies and juices; I have at least one a day! If you are anything like me and suck at […]

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Good healthy energising Surfer Breaky…

Every morning I get up super early to go and check the surf, normally accompanied by my ipod and a coffee :-). Before I paddle out, I always […]

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